Yikes I have been bad

Hey Everyone

Well its been a crazy couple of weeks.I know that is no excuse.Well I am on day 23 and down around 9pds.I feel great.My energy is up and I am sleeping like a baby.And I feel more rested in the morning.I have been doing mostly running on the tread.I feel really relaxed doing again.I am also signing up for the Niagara Falls 10 km again this year.Maybe I will be asked to be the anthem singer once again.That would be wonderful.It was such a honor last year.I really want to better my time this year.Well thats all for now.Its a short one today.

Peace out

Heidi Joshua